Elite Core Studios 3.31.0

The Lagree Method is a patented full body, high-intensity, low-impact, 45-minute Megaformer workout suitable for all fitness levels. It is not only highly effective but also incredibly efficient. This workout incorporates strength training, cardio, core work, flexibility, balance, and endurance to sculpt the body. While it is intense on the muscles, it is gentle on the joints, spine, and connective tissues.

During the workout, you can expect to sweat and feel your muscles shake and quiver! It is impossible for your body not to burn up to 800 calories per class. The Megaformer M3S+ machine offers limitless versatility by providing constant resistance to your muscles while allowing for seamless transitions between exercises.

By pushing your body's limits, this workout will help reveal a stronger and more refined version of yourself.

For those interested in trying out this amazing workout, you can conveniently book classes directly through the app and reserve your spot on a Megaformer.

Location:

• 3022 Village Market Place
• Morrisville, North Carolina 27560
• United States

If you have any questions or need further information, feel free to contact us at 919-650-3499.