The Lagree Method is a patented full body, high-intensity, low-impact, 45-minute Megaformer workout suitable for all fitness levels. It is not only highly effective but also incredibly efficient. This workout incorporates strength training, cardio, core work, flexibility, balance, and endurance to sculpt the body. While it is intense on the muscles, it is gentle on the joints, spine, and connective tissues.
During the workout, you can expect to sweat and feel your muscles shake and quiver! It is impossible for your body not to burn up to 800 calories per class. The Megaformer M3S+ machine offers limitless versatility by providing constant resistance to your muscles while allowing for seamless transitions between exercises.
By pushing your body's limits, this workout will help reveal a stronger and more refined version of yourself.
For those interested in trying out this amazing workout, you can conveniently book classes directly through the app and reserve your spot on a Megaformer.
Location:
- 3022 Village Market Place
- Morrisville, North Carolina 27560
- United States
If you have any questions or need further information, feel free to contact us at 919-650-3499.
Panoramica
Elite Core Studios è un software di Freeware nella categoria (2) sviluppato da Elite Core Studios, Inc.
L'ultima versione di Elite Core Studios is 3.31.0, pubblicato su 12/02/2024. Inizialmente è stato aggiunto al nostro database su 12/02/2024.
Elite Core Studios viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Elite Core Studios ha dato un punteggio di 5. 5 stelle su 5.
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